Tips To Staying Thin:
by: sierra schubach
RISS:
- - drink heavily
- - sleep deeply
- - bike erryday or run
- - eat till your full .. eat slow ..
- - be optimistic, don't be grumpy
- - break up with your boyfriend
- - get wii fit
- - run with your puppy
- - always take the stairs
- - LAUGH .. haha
- - enjoy sexy time
- - share meals... always
- - do 100 sit-ups every night before bed
- - don't stress
- - drink TOO much water
- - DON'T drink soda
- - use pepper/not salt
- - think t h i n ... :)
- - COFFEE COFFEE COFFEE without creamer... get soy!
love you bitch
